You will watch and participate in at least 2 online yoga classes (do not do on the same day). I have posted a link to a beginner level Yoga class down You can use this one or one of your choosing (see list down The first online yoga class must be at least 30 minutes long. The second can be of a length of your choosing. Please select a class that is appropriate for your current fitness level. If you have any medical conditions that prevent you from being able to do yoga safely, please let me know and send me a medical note (from a healthcare provider).
After the class, compose a reflection (2-3 paragraphs) in this discussion. In your reflection, please respond to the following:
1. Describe the 2 classes did you select? Was the yoga class easy? Hard? Boring? Informative? Why?
2. What was your favorite thing about the class? Least favorite?
3. What specific poses did you like? (see book)
2. Will you try yoga again? Why or why not?
Delivering a high-quality product at a reasonable price is not enough anymore.
That’s why we have developed 5 beneficial guarantees that will make your experience with our service enjoyable, easy, and safe.
You have to be 100% sure of the quality of your product to give a money-back guarantee. This describes us perfectly. Make sure that this guarantee is totally transparent.Read more
Each paper is composed from scratch, according to your instructions. It is then checked by our plagiarism-detection software. There is no gap where plagiarism could squeeze in.Read more
Thanks to our free revisions, there is no way for you to be unsatisfied. We will work on your paper until you are completely happy with the result.Read more
Your email is safe, as we store it according to international data protection rules. Your bank details are secure, as we use only reliable payment systems.Read more
By sending us your money, you buy the service we provide. Check out our terms and conditions if you prefer business talks to be laid out in official language.Read more