disc post extra credit and weekly reflection follow directions

Discussion Topic: Extra Credit Discussion: Overcoming Communication Anxiety

OBJECTIVE

Students will discuss the first chapters on public speaking, focusing on what helps them get in front of others and deliver cultivated information. By discussing our communication anxiety, and things that have helped us in the past, we can help each other for future presentations. As college students, there are likely many presentations in your future. And I have had students tell me that public speaking courses have helped them with leading a group of employees at work, being the lead cook in a kitchen, speaking up in one-on-one conversations and much more. 

SETUP

For this discussion, you’ll assess your own communication anxiety, specifically regarding public speaking. You’ll describe your own communication anxiety, if you have it, and how you’ve tried to cope when having to present in school, at work or at family functions. 

Before you begin the initial post, use this link and take the survey, write down the score and consider some of the questions it asked you that might relate to your public speaking anxiety.
And watching this video about ways to overcome communication anxiety

 

INITIAL POST – 6 points

(due before 11:59 p.m. Friday, November 19)

Based on your readings from chapters 9, 10 and from the end of chapter 1 in your textbook, complete the following tasks with your upcoming Speech: Tell us about your culture  in mind. In addition, think about past opportunities you have had to speak publicly, and use those experiences to contribute to your discussion.

First, describe a time when you have felt nervous or anxious in a public speaking situation. For example, you might have had to give the best man speech at your brothers wedding, or you maybe you had to give a big final presentation in your Anatomy & Physiology class last quarter. Describe how you felt and what you think caused you to feel nervous or anxious. Use your score from the survey above to help explain your nervousness – you do NOT have to share your score but you can talk about it in general terms if that gives us context about your experience with communication anxiety.

Then, explain how you have tried to keep yourself calm when speaking publicly. What do you do before, during and after a speech to keep the nerves at bay?

(For your question to your peers, please refrain from asking what they do to cope with communication anxiety, as that is one of my questions to you in your Initial Post.)

REPLIES – 3 points each

(due before 11:59 p.m., Sunday, November 21) 

  • Respond to at least TWO peers Initial Posts.
  • After responding to the post and answering your peers questions, consider discussing times others have given you advice for calming communication anxiety, or the video discussed above
  • In addition, ask your peer a question about their experience.

REPLIES to REPLY Posts – 1 point each (max 3 points)

(due before 11p.m., Tuesday, November 23)

Respond to up to two peers’ Replies made on their own (or others) Initial Posts. Limit 2 Replies to Reply Posts.

Discussion Guidelines

Reply

LAYLA M PEROVICH

Nov 18 2:05pmManage Discussion

I usually get very anxious and worry a lot about presentations no matter what it is about. I specifically remember my junior year in my Biology class giving a presentation about the evolution of the human species. Ive noticed I worry about presenting more when it is about a topic that I am not interested or confident in. I knew we had to present that day and I spent all day in every class before thinking and reviewing for this presentation. To put this in perspective this wasn’t supposed to be that big of a presentation. It was only required to be 3 minutes long with 10 slides in the powerpoint. I was very anxious all day and once I got into class as time was going by without my teacher calling my name about 30 minutes into my classmates presenting I got super nauseous and started sweating getting dizzy so I ran out of the classroom went to the bathroom and threw up. So it is safe to say that I am not a fan of presenting in front of people.

Something I try to do before presentations is not procrastinate and try to feel as confident as possible about the topic. I try to prepare very early so I don’t feel rushed about the topic. 

  • Reply to post from LAYLA M PEROVICH

ROBERT F OXFORD

Nov 18 11:32amManage Discussion

A time that I have felt nervous about public speaking was recently. We had our end of year banquet for the football team and I had to deliver a speech for one of our award winners. I did not want to go first, however as the young buck, I had to go first. I was not extremely nervous, but I was a little tense because I did not want to mess it up. 

 

When I know that I have to prepare a speech like that, I try not to think about it too much. For the most part, I wing it. I feel that if I am constantly overthinking it, that is when I will mess up. It may not work for others, but it works for me because I seem more genuine when I do it that way.

part 2 weekly reflection 

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