There are several Mind-Body and Energy techniques.
the video I want is this one ( IMPORTANT!!!!)
all questions must be answered in the word file, you must listen and watch the video and do a transcript like summary for example type that the air is very relaxing and is giving you a chance to get away from stress but you must answer all the questions. USE OTHER SOURCES AND THE VIDEO TO ANSWER THE QUESTIONS BUT YOU MUST CITE THEM!
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