The links below are to 3 important video lectures about self-care, primarily for those in public service or mental health careers.  Watch each one in the order they are listed. Reflect on the observations and suggestions by each speaker.  This thinking will assist you in completing assignment #7-2 below. “The Edge of Compassion” | Françoise Mathieu, M.Ed, CCC; Psychotherapist, Author and Educator      https://youtu.be/IcaUA6A37q8 “Compassion Fatigue: What is it and do you have it?” | Juliette Watt, Author    https://youtu.be/v-4m35Gixno “Self Care: What It Really Is” | Susannah Winters; Entrepreneur and Speaker     https://youtu.be/dBn0ETS6XDk After reading the selections on self-care, viewing the Self Care Video Lectures, and reviewing the material on the Vicarious Trauma Tool-Kit for Agencies, write a 1-2 page essay reflecting on the following issues:  What can you do to practice effective self-care in your current role or job?  What self-care steps can you take in your future public service roles?  Can you use some of he learnings from this Unit and the material relating to self-care to help others in your profession?  Can you take steps to ensure your agency recognizes the importance of self-care…and how? This essay should be  1-2 pages, and no formal citations are necessary.  This assignment  is worth 50 points and is due by end of day November 28th  .